top of page

What You Can Do!

Congratulations on taking this step.

We've designed our Pono Roots Welcome Process to be simple and quick. Our intake and sign-up process involves a good dose of human love (us on the phone or emailing you) with a great on-line client site called Therapy Notes. 

Follow these easy steps (below) to get started with your treatment and to help you

              trust your inner yes! 

What You Can Do

Easy Steps For Seeking Help

1. If you are not in a hurry you can use the Contact Us link to send us an email.



We will do our best to respond within 24 hours. 

2. If you prefer to schedule an appointment immediately, you can click schedule now, and you will be taken to our client site on Therapy Notes.  Here you can book a standard 53 minute appointment time that suits you. 

You will then receive an intact call or email from us confirming your appointment and providing you with instructions and forms to complete.


We lovingly remind you that if you are feeling an urgent need to see someone, if you are concerned about your own safety or the safety of a loved one, please do not wait for us to get back to you.


If you are at risk please go the the nearest emergency room,


or call 911,


or the National Suicide Prevention Lifeline at 808 273 8255. 

bottom of page