How We Work

Pono Roots Counseling Center is as therapy and training center. Each PRCC therapist is selected for their ability to provide truly transformative client services.  PRCC team members have more than ample life, educational, and hands-on clinical experience. As the lead and supervising therapist, Kristine works with each client on initial intake, assessment, and treatment planning while supporting the client's therapist throughout the treatment time. Kristine conducts weekly individual supervision with each therapist, as well as monthly group supervision. 

 

 

Meet our Therapists

 

 

 

Kristine Altwies, MA/LMFT

 

Education: I have a Bachelor of Arts degree in Art History/German

from Kalamazoo College, and a Michigan Secondary Teaching

Certificate; a Master of Arts degree in Counseling Psychology from

Argosy University, and Marriage and Family Therapy Licensure in the

State of Hawaii, and New Jersey.  (K-12th as a Waldorf student was more

influential on my life than any higher education I received.)

Experience:  For many years I worked in adoption as the Executive 

Director/CEO of Hawai’i International Child Placement and Family Services,

Inc. (HIC) and coordinated adoptions around the globe. On that journey

I've worked with children and families as a parent trainer, therapist and 

coach. In addition, I’ve worked as a sex abuse treatment therapist 

specializing in work with perpetrators and victims. Prior to that I was a

secondary education teacher (public and private schools) and was 

managing editor of the Wiley Encyclopedia of Psychology (2nd Ed.). 

Beliefs: I believe every person is born perfect, and the challenges we

experience along the way come at the hands of others,  managed with

greater or lesser success in our own hearts, minds and bodies. I know

that coming to understand, accept and love ourselves is key to mental

and physical health.  I believe in the importance of conscientious parenting,  and encouraging curiosity in children. I believe the best therapeutic relationships are collaborate and cooperative. Since we all come from a family, of one sort or another, I believe in the importance of understanding these origins in order to achieve optimal personal insight. I believe in the power of the human being to heal and thrive, and also understand that many of us carry heavy loads.

Approach:  I am a family systems therapist, with an affinity to Internal Family Systems (IFS), Narrative, trauma-informed, social emotional learning, Strategic, and Cognitive Behavioral systems. I am EMDR trained, and a member of EMDRIA.  I use a strengths-based approach in parenting. Our thoughts, dreams and family histories matter, and can aid self-discovery. My role in the counseling room is to listen, reflect back, and draw out truths. I am not an expert, I am a supporter who aims to deeply understand you.

Clients: Couples, teens, individuals ages 18+.  I am LGBTQIA+ supportive and connected. I embrace all religious affiliations, believe in body-positivity, and love all ages and stages of the human experience.  I welcome any family experiencing concerns about their neuro-diverse children, or Fetal Alcohol Spectrum Disorders (FASDs).

Languages: I offer treatment in English, and can understand basic German.

Fees: $200+ hour, sliding scale available. I accept  HMSA, UHA, HMAA, and Tricare West.

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  • EMDR

  • Depression

  • Adoption/Family of Origin

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Parenting

  • Neuroatypical children

  • Fetal Alcohol Spectrum Disorders (FASDs)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Spirituality

  • Gender Identity Support

  • LGBTQIA+ Support

  • Grief, Loss, or Bereavement

  • Other Issues 
     

Frank Castillo, MSCP, MFT-I

 

Education: I’m a pre-licensed Marriage and Family Therapist with a

Master of Science degree  in Counseling Psychology from

Chaminade University of Honolulu.  

 

Experience: My 20 years of service in the military exposed me to

people from all walks of life.  Learning about others and their

experiences helped me realize that we all face unique challenges. 

There’s not a “one size fits all” therapeutic approach to overcoming

these challenges. 

 

Beliefs:  You are the expert of you, and it would be an honor to be

part of your journey to having a more fulfilling life.  I will help you

discover your strengths and motivate you to make the necessary

changes towards personal growth and a desirable future.  I will

assist you in realizing your vision by using a solution-focused approach. 

This approach helps identify your past successes and thus encourage

you to build on your strengths rather than dwell on your limitations.

 

Approach: My philosophy in working with trauma is to provide care that

focuses on creating a safe therapeutic environment for my clients.  I believe that many of us have suffered some type of trauma. I promise to be understanding, compassionate, and to make our sessions a collaborative experience - we will work through your experiences at your own pace.  I am also trained in Gottman Method Couples Therapy.  For those seeking couples support,  I will help you work towards building a better friendship with your partner, learn to manage conflict, and create ways you can support each other's hopes for the future.  I use the following approaches: Attachment-based; Culturally Sensitive; Emotionally Focused; Family / Marital; Family Systems; Feminist; Humanistic; Multicultural; Person-Centered; Trauma Focused

 

Clients:  Adults, Adolescents / Teenagers (14 to 19), Preteens / Tweens (11 to 13), Children (6 to 10)

Languages: I offer treatment in English and Spanish.

Fees: $120/hour, sliding scale available. We accept HMSA, UHA, HMAA, and Tricare

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  • Depression

  • Military Transitions 

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Parenting

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Sexual Abuse

  • Spirituality

  • Grief, Loss, or Bereavement

  • Family Conflict

  • Anxiety

  • Marital and Premarital

  • Men's Issues

 

Christina Greenup, MSCP, MFT - I

 

Education: I have a Bachelor of Arts degree in Communications from

Loyola University in Maryland, and a Master of Science degree in

Counseling Psychology from Chaminade University. I am currently a

Doctoral Candidate in Psy.D Clinical Psychology Program at the

Hawai’i School of Professional Psychology.

Experience:  I have over 12 years of experience working with youth

and families in a variety of contexts. I specialize in child therapy and

use a wide range of modalities including play therapy, talk therapy,

art therapy, and narrative therapy. I also enjoy working with

struggling teens and parents of all types (single parents, adoptive

parents, parents working towards reunification, and parents who

just need a little extra help). My experience includes working with

traumatized and at-risk youth, parents struggling with substance

dependence, and divorced or single parents. I take pride in providing

a thorough assessment and diagnostic process before providing

therapy to accompany the recommendations. I am certified in

Parent-Child Interaction Therapy and Child Maltreatment, and have

worked for the judicial system recommending treatment modalities

to families involved with Family Court. 

Beliefs:  I believe that there are no “bad” children or “bad” parents. Instead, there are symptoms of deeper issues that appear in families through behavioral issues, marital distress, and overall family system dysfunction. My goal is to help heal the areas of each family that are hurting; whether it be on an individual or familial level. Through thorough, individualized assessment and supportive understanding, my sole aim is to strengthen relationships within the family system.

Approach:  I am a family systems therapist with roots in attachment theory. I take a trauma-informed, mindfulness-based approach with my clients. Fundamentally, I believe that when our basic needs of safety, security, and healthy relationships are unmet, it impacts our perception of the world. I strive to create a safe, open, accepting, and collaborative space to allow for healing and growth to form secure attachments and a restored sense of safety in the world.

PCIT: Parent-Child Interaction Therapy (PCIT) is an empirically supported intervention that has been found to be an effective intervention for numerous behavioral and emotional issues. This treatment modality specifically focuses on decreasing externalizing child behavior problems such as defiance or aggression, increasing child social skills and cooperation, and improving the parent-child relationship. PCIT is the only evidence-based practice in which the parent and child are treated together throughout the course of treatment, and is great for working with children ages 2-7. There are modifications for specific populations and it can be used as prevention (for externalizing problems, child maltreatment, and developmental delays.  

Clients: Children, Parent-Child, Families, Individuals aged 2+.

Fees: $120 hour, sliding scale available. We accept  HMSA, UHA, HMAA, and Tricare

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  • Depression

  • Adoption/Family of Origin

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Parenting

  • Neuro atypical children

  • Fetal Alcohol Spectrum Disorders (FASDs)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues 
     

 

Ann Kedl, BA

Education:  I have a Bachelor of Arts degree in Communications

from the University of Minnesota. My most valued education and

life work experience has largely been around working with

children and families in a variety of settings, including public

education, social services and founding an international NGO

focused on orphan care and adoption.

Experience:  My early career was in public school special education,

K-5; I am experienced both personally and professionally in

advocating for children in the public education system. I spent a

number of years working and living in Asia, supporting severely

medically fragile children, developing a foster family program and

helping to facilitate adoptive placements for special needs children. 

I am passionate about helping adoptive families better understand

their children’s needs and uniqueness. I am the mother of two adult

daughters, they to continue to provide me with valuable life lessons

both as a woman and a parent.

Beliefs: I believe that we are all amazing creations that have intrinsic

value and the cry of our hearts is love, belonging and acceptance.

With that as a centering belief, I am aware that we all walk through this life with a different set of experiences, relationships and responses.  Through an understanding of these we will be better equipped to navigate our lives and develop empathy and understanding for others.  Healing is a holistic journey which can involve traditional therapies, nutritional and health related changes and exploring creativity as a valuable outlet.

Approach: I work from the idea that creativity is healing in any sense. Regardless of how one views the "soul", we can learn about ourselves, what makes us tick, and how we best function, through creative endeavors. We can also provide stress release through creative expression. Understanding that making art and being creative are different, I work to demystify creative options, and aim to make creativity more accessible to more people. You don't have to be good at art, to benefit from creative work or to allow creativity to play a role in your healing and resetting journey. My passion has always been fiber arts, primarily weaving. I enjoy introducing people to the healing nature of “creating” using your heart, hands and mind to express yourself through creations of color and texture.

Clients: Preteens, teens, adults. 

Fees: $75-$100 hour, sliding scale available.  I am sorry, I do not accept insurance. Group and fiber arts work fees vary and are posted along with sign up information. 

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  • Adoption/Family of Origin

  • Eating Issues

  • Parenting

  • Other Issues 
     

 
 

Karisa Yoshida, MSCP, MFT-I

Education: I have a Master of Science degree in Counseling

Psychology from Chaminade University with a focus in

Marriage and Family. I also have a BA in Business Administration

from Argosy University and have completed the Leeward

Community College Certificate of Substance Abuse

Counseling Program.

 

Experience: My work experience includes supporting

clients from the Sex Abuse Treatment Center, Family Peace

Center for domestic violence, and Care Hawai'i for substance

use. I have experience with individual therapy and group

therapy. Other experience includes several years working

as an instructor or martial arts for children and adults.

I have specific experience to supporting clients who are

in an abusive relationship, attempting to leave, going

through a difficult or unsafe separation, and how to heal

when trauma is present. Most importantly, I do not

discriminate on a survivor's gender identity and/or

sexual orientation having worked with men who are

survivors and survivors from same-sex relationships.

 

Approach: My framework considers a client's larger system (family/community), their personal identity, interaction with societal pressure, quality of relationship dynamics, and how trauma is present in their lives. I believe that it is okay to be unsure, confused, or not be on track to have it all figured out. I believe that healing is deeply personal and can require different needs across the life span. I am affirming and supportive of a client's gender identity, gender expression, and sexual orientation. The approaches that I resonate with are emotion focused, acceptance and commitment therapy, system perspective, LGBTQIA+ affirming and I recognize and validate experiences of Complex PTSD (C-PTSD).

 

Clients: I am open to supporting clients from diverse personal and cultural backgrounds, clients who are in sexual and gender diverse partnership and clients as young as 13 years old. I personally identify as a cisgender woman with community roots as an Asian American.

Fees: $120 hour, sliding scale available, and we accept HMSA, UHA, HMAA, Tricare.

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  • Depression

  • Adoption/Family of Origin

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Parenting

  • Neuro atypical children

  • Fetal Alcohol Spectrum Disorders (FASDs)

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Stress Management

  • Sexual Abuse

  • Spirituality

  • Gender Identity Support

  • LGBT Counseling

  • Grief, Loss, or Bereavement

  • Other Issues 
     

Diane Kay, M.Ed, MSCP, MFT-I

Education: I have a B.A. in Communications from Brigham Young

University, an M.Ed. in Student Development from the University

of Illinois, and an M.S. in Counseling Psychology from

Chaminade University.

 

Experience: When I became a parent, I was instantly bombarded

with parenting advice from friends, family, social media, and other

sources. From sleep routines and diapering to managing picky

eaters and disciplining techniques, everyone has an opinion, and it

can be so overwhelming to know what to do. Through my academic

training, and my work with many parents and caregivers, I have

come to find that the most important thing a child needs is safety

and security in the parent/caregiver-child relationship, and that looks

different for every individual. Currently, my work is centered around

helping parents build confidence in their parenting abilities, find

their intuition as a parent, and develop blossoming connections with

their children. Prior to becoming a marriage and family therapist, I

worked in student development counseling multicultural teens and

young adults transitioning into and out of college. I’m also

passionate about child sexual abuse (CSA) prevention and offer

CSA prevention trainings to caregivers and community organizations.

 

Approach: I provide an attachment-based, systemic approach to therapy. This means that, while I honor your power as an individual, I also understand that the relationships and systems that surround us play an important role in our lives, too. This holistic approach to therapy allows us to work together to draw upon your current and past experiences and relationships to make meaning of them in order to move forward. I integrate aspects of emotionally-focused therapy, cognitive-behavioral therapy, person-centered therapy, feminist therapy, multicultural therapy, and always pull from trauma-informed considerations.  

Beliefs: I believe that humans need one another, and this is not a weakness. Safe and secure relationships, not only with others but also with ourselves, allow us to be more vulnerable, more curious, and more daring to pursue what we truly want in life. I believe every individual has the innate power to heal from pain and trauma, and my role is simply to provide a safe space for that to happen.

 

Clients: Children, Adolescents, Parents, Couples, and Parent-Child sets with children as young as 18 months old. I specialize in helping individuals develop healthy and secure attachments in the most important relationships in their lives.

Languages: I offer therapeutic services in English and Spanish

Fees: $120 hour, sliding scale available. We accept HMSA, UHA, HMAA, and Tricare.

  • Depression

  • Adoption/Family of Origin

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Parenting

  • Neuro atypical children

  • Fetal Alcohol Spectrum Disorders (FASDs)

  • Post-Traumatic Stress Disorder

  • Stress Management

  • Sexual Abuse

  • Grief, Loss, or Bereavement

  • Other Issues 

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Kianna Dizon, MSCP, MFT-I

Education: I  have a Master of Science degree in Counseling

Psychology from Chaminade University of Honolulu, and a Bachelor

of Arts degree in Communications from the University of Hawaii

at Manoa. I am a Pre-Licensed Marriage and Family Therapist.

Experience: In my undergraduate career, I worked with college-age

students and young adults as a peer mentor and learned how to

collaborate with clients and how normalizing feelings and challenges

in life can make them easier to process and tackle moving forward.

I also had the opportunity to work with children with disabilities and

on the autism spectrum, along with their parents as a Registered

Behavioral Therapist. My experience also includes working with

military individuals, couples and spouses of service members. 


Approach: I am a family systems therapist, with an affinity to

narrative therapy, trauma-informed, attachment approaches and 

inner child work. I have experience using Cognitive Behavioral and

Solution-Focused Brief therapies.

Beliefs: I believe that therapy is a collaboration. As your therapist,

I am here to support you and wherever you want to go in our time

together. I am an advocate for agency and believe that working through our own traumas and unprocessed emotions can bring wholeness to ourselves and those we love.

 

Clients: Teens, young adults, adults, couples and families. I respect all races, cultures and ethnicities; sexual orientations, religions and spiritual affiliations. 

Languages: I speak English and understand Tagalog.

Fees: $120 hour, sliding scale available. We accept HMSA, UHA, HMAA,  and Tricare

  • Spiritual Counseling/Faith-based counseling 

  • College/Graduate issues

  • Relationship Difficulties

  • Stress Management

  • Difficulties with Self-Esteem

  • Anxiety

  • Family Conflict

  • Depression

  • Life Transitions

  • Eating Issues

  • Professional/Career Issues

  • Neuro atypical children

  • Grief, Loss, or Bereavement

  • Anger Management

  • Women's Issues

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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